Sophia Loren's Tips for Ageless Beauty

Sophia LorenWhat many younger viewers may not have realized is that Loren has been noted for her natural beauty for most of her career.

A month before her 72nd birthday in 2006, Sophia was voted the world’s most naturally beautiful person, topping stars one-third her age, such as Gwyneth Paltrow, Kate Winslet, Cameron Diaz and Catherine Zeta-Jones.

At the time, the Italian actress said she owed her natural beauty to “a love of life, spaghetti, and the odd bath in virgin olive oil.” Bathing in olive oil was actually a custom in ancient Rome.

Taking a bath in olive oil may be impractical, but the next best thing is to gently apply some extra virgin, cold pressed olive oil to your face ( avoid getting too close to the eye area) and remove any excess oil after ten minutes.

In other interviews, Sophia has credited her posture for her ageless beauty. She also says she doesn’t do anything that makes her look old, like shuffle when she walks or slump over.

She calls discipline “the great equalizer.”

“If a young woman is beautiful but has no discipline, she will lose her looks as she grows older. If a plain woman is disciplined she will undoubtedly become more beautiful with time,” she says.

She also says to avoid colors that are not flattering for you. “Purple is the only shade I never wear except as an occasional accent. It is too violent a color for me,” she says.

Loren also claims to never have had plastic surgery, and rejects the notion that women must fit some unnatural ideal of beauty.


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